TURMERIC BENEFITS FOR HEALTH AND MEDICINE
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Turmeric Benefits for Health and Medicine
Benefits of Turmeric - Turmeric or also called turmeric (Java), konyet (Madura), and koneng (Sunda) is a type of herb plants are easily found widely grown in Indonesia. Plant this one has been long known the efficacy and health benefits. In addition, in the region of Southeast Asia, this plant is encountered as food ingredients in the kitchen.
Benefits-turmeric
Efficacy of turmeric has been no doubt in the medical world, especially the type of traditional medicine. It is very reasonable given turmeric has many contain substances beneficial for health. Medically turmeric contains a compound called kurkuminoid an important factor in the treatment, the compound consists of curcumin, desmetoksikumin bisdesmetoksikurkumin as much as 10% and as much as 1-5%. There are also other beneficial substances such as essential oils are composed of sesquiterpene ketones, felandren, sabinen, turmeron, tumeon 60%, 25% zingiberen, borneol and sineil. In addition to the content before turmeric also contains 30% protein, 45-55% Vitamin C, 1 -3% Fat, Carbs 3%, 8% starch, and mineral salts are calcium, phosphorus and iron.
BENEFITS TURMERIC
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1. Prevent Cancer and Tumor
Cancer is formed due to the presence of the mutated cells caused by free radicals and toxins that enter the body and can not afford in neutralizing. So that free radicals and toxins can be neutralized then can take advantage of turmeric are rich in curcumin as an antioxidant. Antioxidants can prevent and inhibit the growth of cancer cells in the body.
2. Reducing the Risk and Treating Diabetes
Curcumin contained in turmeric has a very important benefit to overcome the insulin resistance in the body. When insulin resistance is resolved then the glucose in the blood can be controlled. So that the risk of type 2 diabetes can be avoided. The trick is to set up 3 turmeric and 1/2 teaspoon salt. Boil the material was in one liter of water until the water decoction of turmeric boling.Starin earlier, drink 2 times a week, once a minimum as much as 1/2 cup.
3. Reducing the Risk of Alzheimer's
Alzheimer's is a disease caused due to inflammation of the brain. According to the research, people who eat turmeric have a lower risk of developing Alzheimer's. That is because people who eat turmeric his brain is protected from inflammation of the brain.
4. Treating Typhoid and Heartburn
The content of turmeric are rich in beneficial substances including overcoming wounds in the stomach and treat typhoid. The trick is to set up a two turmeric, 1 hump sere, 1 sheet of bitter leaf. then puree all ingredients with mashed. Furthermore, give water to 1 cup of water. Boil until boiling and drink regularly every day during the week.
5. Overcoming Inflammation Joints
It turned out that the content of curcumin turmeric is also useful as an anti-inflammatory or anti-radanf. So that will be very useful as a drug for those suffering from arthritis. Then the consumption of turmeric would be very helpful, even when it is encountered in the form of capsules arthritis drugs made from extracts of turmeric.
6. Overcome Evil Cholesterol (LDL) in the Body
Bad cholesterol or LDL is dangerous the body. Cholesterol this one can lead to various diseases such as inflammation of the blood vessels, narrowing of the arteries, heart disease and other cholesterol. The content of turmeric is believed to overcome the bad cholesterol that enter the body, thereby reducing the risk of disease due to cholesterol.
7. Treating and Preventing Wound Infection
Turmeric is also rich in anti-septic substances that are beneficial for treating wounds and prevent infection in wounds. So it is able to kill bacteria in the wound and make the wound dry.
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Other benefits:
- Avoiding the risk of leukemia
- Streamlining water breast milk
- Streamlining menstruation or menstruation
- treating diarrhea
- treat dysentery